Only ladies really know how important it is to feel confident about their bust. Many of the girls here at Marble Arch escorts are always concerned about their busts and worry about how they should look after them. After all, I think that a lot of gents do like to see a nice firm bust but it is not always easy to achieve that firm bust. Some of the girls here have had their busts enhanced, but I am not sure that is really necessary.
You can look after your bust in many simple ways. One of the best ways to look after your bust is to use some kind of skin firming lotions. There are a lot on the market today, and many of them are very good. If you keep the skin on your bust nice and smooth, you will soon find that the entire bust looks better and it may even give it a bit of a lift. One of the girls here at Marble Arch escorts use a lotion from Yves Rocher which is indeed very good.
The other thing that you should do, is to exercise for your bust. There are a couple of exercises which are really good for the best and will help you to lift the tendons of the best. Of course, one of them is the normal one where you bring your arms together in front of you. The other one is a rather surprising one. It is actually a yoga move but it works great for your bust. Simply sit with one arm lifted over the shoulder, and place the palm flat in between the shoulder blades. Now press back on your elbow with your other hand, and you will see a lift in your bust. Many of the girls at Marble Arch escorts swear by this one.
Eating for your bust works as well. It is really easy to eat for your bust and what you want to do is to make sure that you include protein with every meal. I know that a couple of girls at Marble Arch escorts have said that a high protein diet has helped them a lot to improve their bust sizes and shape of their bust. I am trying it myself and at the moment, and to be fair, I think that I am already seeing some really good results from my having improved my diet.
I am sure that there are some ladies out there who think that Marble Arch escorts go over the top when they look after their busts. Well, I am afraid that is the name of the game, and it is important for us that our busts look really good. Incidentally, did you know that your deodorant may have a good or negative influence on your bust? Make sure that you use a deodorant which does not have any heavy metals in it. That will stop a lot of bust pain as well if you suffer from PMT.